Divine Intuition

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Intuition may lead people toward a belief in the divine and help explain why some people have more faith in God than others, according to research published by the American Psychological Association. 

Understanding Holistic Health

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As we move forward with our classes at New York Holistic School, we take on the task of reading books and articles on the subject "Holistic Counseling" that prepares us to be future holistic counselors licensed in the State of New York.

Therefore, I want to reflect on the meaning of the words "Holistic Health"

The Power of Turmeric

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Little is known about this safe, non-irritant, and completely natural spice, but Turmeric contains an unusually high level of Curcumin, the active ingredient and antioxidant that contains many ant-inflammatory and anti-rheumatic effects such as pain relief, arthritic swelling, and tissue inflammation. Turmeric also supports liver function, healthy brain physiology, cardiovascular health, and integumentary wound healing.

8 Reasons to Love Chlorophyll

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For more than 23 years as a Distributor of a large Nutritional and Herbal Supplements Company I used liquid chlorophyll to support my health and well-being. It all started at a party, of course. I took a glass of water with chlorophyll well concentrated because I felt some physical discomfort, much like the feeling just prior to the flu, I was to my surprise that night that I not only felt very energetic, but I was also stunned to notice that the alcoholic beverages I did have did not affect negatively on my liver. In tracing back through the evening I realized that the chlorophyll I consumed in the glass of water in fact protected my liver from the side effects of alcoholic consumption. So, I wanted to know more. I did some research. And now I will tell you 8 of the most important and proven reasons to add chlorophyll to your diet and detox regimen.

1. CONTAINS CHLOROPHYLLIN - A key derivative of chlorophyll with research demonstrating that it possesses several potential health benefits.

2. IS AN ANTIOXIDANT - Scientists believe that a portion of chlorophyll's therapeutic capabilities lies in its capacity to neutralize free radicals and limit oxidative damage.

3. ACTS AS AN ANTICANCER AGENT - Several animal an in vitro studies have shown that chlorophyll possesses anti-carcinogenic properties, better known as the ability to prevent or slow cancer. 

3. PROTECTS AGAINST TOXINS - Scientist have repeatedly found that chlorophyll and its derivatives can protect against toxins and the effects of those toxins, including abnormal cell death and carcinogenesis (onset of cancer)

4. SUPPORTS HEALTH OF BLOOD CELLS - Researchers believe that chlorophyll improves the health of blood cells, and that is may increases oxygen levels in blood cells by their similar properties, which is a great ally against anemia.

5. REDUCES RISK OF KIDNEY STONES - Research suggests that chlorophyll may help protect against calcium oxalate stone disease, a variety of kidney stones known to cause severe pain. 

6. INCREASES ENERGY LEVELS - This is partially due to the blood-friendly attributes of chlorophyll and its ability to detoxify, chlorophyll may allow the body to optimize its energy production.

7. SUPPORTS THE CARDIOVASCULAR SYSTEM. Due to Chlorophyll's antioxidant properties, it may help prevent the oxidation of LDL, or "bad" cholesterol, thereby lowering the risk of cardiovascular disease and related conditions. 

8. ELIMINATES ODOR - Findings from different studies indicate that chlorophyll may eliminate or reduce odors associated with colostomies and urinary disorders, leaving you smelling more natural and clean as you were meant to be. 

There are many methods to consuming chlorophyll. The easiest and most natural method is through organic greens and vegetables, such as spinach, cucumber, broccoli, celery, asparagus, zucchini, avocado, mint, parlsey, rocket, and kiwi fruit. You can also purchase chlorophyll in an extracted liquid form from any local health food or vitamin shop. There are many brands and variations, even flavors. Our favorite is Nature's Sunshine Liquid Chlorophyll. It comes in easily consumable packaging and depending on where you shop you should be able to find it for under $10.00. 





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